Liquidrom is an extraordinary spa experience, combining relaxation with light, lounge, and house music. It even features live DJ sets every Tuesday, Thursday, and Saturday for an extra special treat. Dive into the thermal pool in the dommed hall, swim and float in the 36-degree warm saltwater pool with underwater music, or unwind in the Finnish sauna with unique infusion rituals. Visit any day of the week in the heart of Berlin, or attend special events such as Tuesday’s Float with Lights at 7pm, where colorful globes illuminate the minimalist spa while DJs spin soothing tracks.
The health and wellness industry is evolving rapidly, introducing cutting-edge methods that make regeneration feel effortless. In Berlin, AIVA is a prime example of innovation in this field. The mission of this clinic is to keep you youthful and healthy, specializing in proven regenerative techniques such as cryotherapy (cold therapy) and hyperbaric oxygen therapy (HBOT), designed to rejuvenate cells and slow the aging process. If you’ve been curious about exploring these advanced treatments, AIVA is the place to start.
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Leaving home for therapy can feel daunting, especially when you’re on the low. MindDoc makes it easier by offering professional video psychotherapy, including CBT, from the comfort of your home. After an initial in-person consultation, you can transition to online sessions tailored to address depression, anxiety, OCD, eating disorders, and more. Designed for busy bees, MindDoc also includes an app personalized to your needs, helping you stay on track no matter where you are.
Wellness isn't complete without healthy, mindful eating. FREA is the world’s first 100% plant-based and zero-waste restaurant. "Full Taste. Zero Waste" is the motto of founders David Johannes Suchy and Jasmin Suchy. Here, the composting machine, „Gersi“ transforms all food scraps into high-quality compost within 24 hours, which is then returned to food suppliers, creating a closed-loop system. The ingredients used for exclusive dishes are organic, seasonal, and locally sourced. FREA's innovative, sustainable approach has earned it a Michelin Green Star. Plus, if you're craving guilt-free pastries, FREA opened a zero-waste bakery in 2022 that we absolutely love.
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Designed with business professionals in mind, AQUAWISTA is a four-story wellness hub perfect for those seeking innovative solutions for high-quality well-being. Alongside swimming pools and advanced floatation therapy, often called sensory deprivation, you can explore the future of the wellness industry through showcases, regular events, networking gatherings, and even gala evenings.Â
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Whether you're dealing with a phobia or preparing for a challenging situation, Neomento's innovative VR therapy room in Berlin helps you confront your fears through immersive, real-life scenarios. From riding the subway to giving a lecture or standing atop a tall building, VR therapy allows you to face these fears under the guidance of a therapist. The virtual reality scenes are highly customizable, ensuring an effective and tailored healing environment.
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Need to relax but still have work to do? Why not bring your work into a soothing atmosphere, where energizing coffee, plants, and a wellness-focused vibe help you stay calm and focused? Isla Coffee offers just that. With a low-waste concept, the café serves some of the best third-wave coffee in Berlin, using cups made from recycled beans and turning leftover steamed milk into ricotta for bread pudding. If something can be reclaimed, reused, or recycled, Isla does it. The best part? Brunch is served until 4pm, so even after an indulgent night, you can still treat yourself to a health boost at Isla Coffee.
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This January, embrace wellness with our recommendations, from futuristic therapies to relaxing spa experiences, and dare to set the tone of wellbeing throughout the year ahead.
